Hello, FAST Dolphins - A quick update for our upcoming RWB and POND meets...

FYI:  Fleet has decided to segment the Sat and Sun sessions for Red/White/Blue by gender, so the sessions will now be as follows:

• Fri PM - 11&O 100 Free + 13&O 100 IM (no change)
• Sat AM - 11&O GIRLS, Sat PM - 11&O BOYS
• Sun AM - 10&U GIRLS, Sun PM - 10&U BOYS

The updated timelines, as well as key information, for both meets and all sessions are included in the links below...

• RWB Meet Page
  https://www.teamunify.com/team/gscfsc/page/events/red-white--blu
  
• POND Meet Page   https://www.nwal.org/invitational-meets

Also, very important...
Please make note of ALL of the RWB and POND relays for your athletes... We realize that in some cases athletes will be attending both RWB and POND meets in the same day, but we need ALL athletes to swim the relays listed, and plan your timing and travel logistics accordingly (Travel time from RWB/Fleet to POND/CFISD Nat is just under 20min.

More info to come...

Thanks, Coach Bob